Pizza Night andGoals for the Week

Good Morning, Happy Monday and back to normal business here at Chocolate Medals!

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Last night was enjoyed like every Sunday is in the Jara household.  Homemade pizza night!  Last nights included:

Ingredients

  • 1 green pepper
  • 10 baby heirloom tomatoes, halved
  • 3 pieces of bacon
  • 1 large handful of arugula, dressed in lemon and vinegar
  • 1 refrigerated dough from Sprouts
  • Sprinkle of Italian seasoning
  • Mozerella cheese
  • 1 tablespoon of olive oil

Directions

  • Preheat oven to 390.
  • Bake the bacon (12-15 minutes)
  • Flour and roll out the dough, brush with olive oil and top with Italian seasoning.  Prebake for 5 minutes
  • Chop up the tomatoes and peppers
  • After crust begins to rise, pull out and add the toppings and cheese, all except arugula
  • Dress the arugula lightly with lemon and vinegar, set to the side
  • Bake for 17 minutes
  • Pull the pizza out, add the arugula to the top
  • Put the pizza back into the oven, heat turned off, for 3-5 minutes to wilt the arugula.
  • ENJOY!

There are a lot of steps, but really homemade pizza is super easy!

I capped off my evening with an amazing PB cup that was SO huge I had to split with Zach (That’s saying something, I don’t share dessert)

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This Morning/This Week

Just like I have started the past couple of weeks, I rested this morning, sleeping in until the blissful hour of 715.    Then I got to slowly wake up and enjoy the smell of oatmeal coming from the kitchen from the hubby!

Goals for the Week

Instead of a strict plan for each day of the week, I am setting GOALS for the week for my workouts.  For this week, they include:

  • 6 runs, 1 longer than 4 miles, and 3 AT LEAST 4 miles
  • 1 intentional yoga session, sporadic yoga as needed
  • 1 strength work out
  • 1 intentional walk
  • 1 day of skiing (Saturday)

With how crazy our schedules are currently, flexability is the name of the game.  While I LOVE to get my work outs done and over with in the AM, it can’t always happen and I need to appreciate that I can work out anytime of day that I’m free!

I’ll be back later today with a more in depth recap of the weekend!

Question of the Morning:  How was your weekend?   I feel so disconnected to everyone!