What I Ate Wednesday And DailyMile

Happy Wednesday Everyone! I’ve got a couple things for you today,  But since I like to start the day of fun (and with food), let’s begin with What I Ate Wednesday!

I’ve missed the last couple weeks thanks to the holidays and crazy schedules, so I’m excited to share some of eats with you all!  Especially because I’ve joined Instagram and can make food look even prettier ;).  So, here my friends, are some of my favorite eats of the New Year!

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My first meal of the New Year was brunch at Gallop Cafe.   Talk about food porn, this was a delicious and beautiful looking meal

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Brunch served to us by the directors at our office!  Lots of fruit, yogurt and white chocolate chips 🙂

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When I get a sushi craving . . . I get a sushi craving!  This was actually dinner New Years Day.

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Our first dinner out of the New Year, BANG!  The cobb salad at this place is something special, trust me.

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I’ve been the salad queen this new year!  Thank you extra greens this week.

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Some delicious homemade meals!

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And of course some sweet treats to end the day!

And that my friends, have been some of my favorite eats of the New Year!  I look forward to reading all your eats of the week to with the WIAW link!

Workout Of The Day

Moving on to the second reason you all stop by!  My workouts of the day :).  This mornings run was NOT an easy one, which was surprising because I woke up with a bit of pep in my step.  Oh well, the tough runs make us appreciate the easy ones, right?

Workout of the Day:  4 miles + abs

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  • Easy-ish pace with 1 minute spring pace every 5 minutes.

Daily Mile Report

I got something really cool in my email this morning

http://www.dailymile.com/people/AshleyA39/training/2013/summary

My 2013 daily mile report!  Unfortunately I am sure that I wasn’t perfect in my posting, but overall I think it’s pretty accurate.  Such a cool way of reflecting back on the year!

And that, my friends, is all she wrote this AM!  Have a great Hump Day!