You guys this year is flying by! It’s already almost April and Spring time is definitely here! ❤
I’m so excited to enjoy another beautiful Spring and Summer here in Denver. Where the mornings and evenings are always refreshingly cool, and the afternoons are Sunny and hot. 🙂
But, before we get too stuck in Sunny dreamland, let’s recap this week!
Monday: New to me tabata work out after a quick lunch work out
Wednesday: 75 minutes of yoga + a Bootcamp routine
Thursday: Walk with the Pup
Today/Friday: Hill/Speed routine
I was VERY excited by some new-to-me work outs this week that have left me sore in a way I never experienced before. Sure, it has hurt my legs enough to make running a bit challenging, but oh man am I loving the burn!
And for this weekend, I’ve got some slopes to him 🙂 ❤ And possibly another short run, we’ll see how the legs feel.
And now. . . let’s talk about the good grub we’ve been havin’ this week 🙂
And some sweets!
I’ve loved ending my nights with cookies and chocolate covered pretzels this week. YUM! I think tonight is calling for some GOOD quality dark chocolate and red wine. Doesn’t that sound amazing?
Goal of the week: Walking Gus at Night
I’m going to go ahead and call this one a semi-win/semi fail.
It’s a semi win because I have gotten Gusman out for a good 20 minute walk at the end of every night. This has really helped me to move around a bit and speed up that dinner digestion 🙂
I’m going to call it a semi-fail because only one night was it AFTER dessert. Each night it started getting later and later before I started dessert, and the ol’ boy needed out. So, we went on our walk and THEN I enjoyed my dinner.
With that said, I did stick to my portioned out dessert, and never once went back for more. So that in itself is a semi-win, right?
This is something I want to KEEP working on — especially as the weather gets nicer and the days get longer.
Question of the Afternoon: Tell me about your week — in 3 words or less 🙂