Good Morning and Happy Thursday everyone 🙂
Thursday’s have always been my late days, but as of late {pun intended} they have also been my Friday. I don’t know if I’ve mentioned this previously, but one of the many perks of my new position is a schedule of four tens {four 10 hour days versus five 8 hour days}. Considering my drive is noticeably further, this is HUGE. One less day of driving, and consistent long weekends. Let’s just say I was stoked when this new schedule was presented to me as an option, and it didn’t take long for me to say heck yes.
Yesterday’s Eats
Yeah, I dominated that container. Once full of fresh fruit and veggies – but the end of the morning scraps that didn’t look appetizing. Don’t worry, the rest was wonderful 🙂
They had Clif bars at my training the previous day which are NOT gluten friendly. I couldn’t stop thinking about them since, so I went out and got myself a KIND bar. Surprisingly a little sweet, but I still had no problem dominating it.
Let’s not talk about these cookies, because I may need to go grab more right now if I do. Seriously, to all my friends gluten free or not, go find these. Yum. I am LOVING all these new products I am finding {not necessarily healthy, but man my carb cravings were on FIRE yesterday}.
Tried another new-to-me simple {new to be} kitchen staple. Annies, your shells and cheese are no joke,
I added some squash that we baked to the pasta and then had some fresh veggies on the side and topped it all with a hunk of Zach’s steak. Delish. Only problem is there wasn’t more!
Sweet
I believe Zach’s comment said it best about these cookies I got from an adorable bakery in Aurora.
“These taste like real cookies”
Terrible picture, but this double chocolate cookies from Derby Bakery were like cakey delicious heaven in edible form. I gotta work on restricting this sweet tooth of mine. #itsaproblem
A 30 minute AM Upper Body Routine
For this workout, you’re going to need dumbells, and a mat. Choose weights that are comfortable for you.
And a computer, and sense of humor 🙂
Set one
Set two
Set three
{Edited to add: I did a second set of 8 minute Abs too, because well I’m addicted to this 90’s fitness fun}
A good laugh and quick and dirty AM upper body routine. Perefction ❤
Chocolate Covered Race Medals 