Woof! Just creating this image made me exhausted today
Heavy focus on the poor legs this week, which is why I’m cuttin’ them a break today and Thursday. Lots of fun and exciting things planned though, so I’m looking forward to it!
Monday
AM Arms
Click for the routine
Lunch stretch/walk
PM Arms
Tuesday
AM Yoga for Runners
PM 5 miler
Wednesday
AM stretch
PM 4 miler
Thursday
Hot Power Fusion Class
Friday
Fourtneer!
Saturday
Dirty DASH!
Sunday
TBD
Plan to sleep until my eyes can’t stay closed anymore 🙂
What’s your week look like?
Looks like a good plan. Watch out for those piggies! This post has a lot of pictures of your feet, fyi.
This looks like an awesome plan. This is my week of guilt. Vacation with the family means no real work outs and instead I just run ridiculous amounts of miles to make up for what I know will inevitably happen every night. Tons of food. Lots of drinks. Enough said.
Sounds like a fun and active week! My week is full of work stuff but ends with my BFF’s birthday dinner. Hooray!
My week has a rough plan but I know I’ll have to be flexible depending on my sleep/how I feel. I love when I can map my whole week out though!
Always have to be flexible — it’ll drive ya crazy if you aren’t!
haha two of my girlfriends are so into the “woof” trend right now too. 🙂 cute.
haha that makes me cool then, right? 😉
I am still working on incorporating strength training in, but for now I’m following a half-marathon running plan: M-Rest, TU-3 miles, W-5 miles, TH-3 miles, F-Rest, S-10 miles, SU-Cross Training (for me, one Insanity video). How do you feel doing weightlifting and running on the same days?
It’s really challenging for me to do both in any given day. But I’ve found that if I am doing running AFTER for 30 minutes or less, that normally I can make it happen.