What My Week Will Look Like

Woof!  Just creating this image made me exhausted today

PicMonkey Collage

Heavy focus on the poor legs this week, which is why I’m cuttin’ them a break today and Thursday.  Lots of fun and exciting things planned though, so I’m looking forward to it!

Monday

AM Arms

 

photo 4 (1)

Click for the routine

Lunch stretch/walk

PM Arms

Tuesday

AM Yoga for Runners

PM 5 miler

abcd

Wednesday

AM stretch

PM 4 miler

aa

Thursday

Hot Power Fusion Class

photo-13

Friday

Fourtneer!

aaaa

Saturday 

Dirty DASH!

dash

Sunday

TBD

photo 5 (1)

Plan to sleep until my eyes can’t stay closed anymore 🙂

What’s your week look like?

9 thoughts on “What My Week Will Look Like

  1. This looks like an awesome plan. This is my week of guilt. Vacation with the family means no real work outs and instead I just run ridiculous amounts of miles to make up for what I know will inevitably happen every night. Tons of food. Lots of drinks. Enough said.

  2. My week has a rough plan but I know I’ll have to be flexible depending on my sleep/how I feel. I love when I can map my whole week out though!

  3. I am still working on incorporating strength training in, but for now I’m following a half-marathon running plan: M-Rest, TU-3 miles, W-5 miles, TH-3 miles, F-Rest, S-10 miles, SU-Cross Training (for me, one Insanity video). How do you feel doing weightlifting and running on the same days?

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