Whomp, whomp guys! I forgot my cell phone at home this morning, which of course equals…all my pictures from last night.
BAD BLOGGER, ASHLEY!
Thankfully, I actually didn’t take TOO many pictures of my evening, so you aren’t missing TOO much. And I had the fun Ashley’s A B C’s already set up for you 🙂
I left work a few minutes early to make it to my final evening of free yoga at Core Power. I had planned the 5:15 C2, but when I got there I saw that there was actually a Sculpt class available at the same time. WIN!
Imagine this is actually a picture of bare feet, a yoga mat, and 5 lb weights (that really should have been 3 lb weights after my morning arm workout, but at least I kicked my own butt).
The class was very similar to what I remember when I used to take them often in Chicago — but I guess my poor brain blocked out how hard some of those intervals with weights really can be. Let’s just say my legs are FEELING the squats today. And because of that, I’m considering a nice easy hike post work today instead of run or anything too challenging.
I got home right around 630 sweaty and happy. It’s far too early to tell, but one thing I do know is my little body has more energy and is feeling way less bloated than it has in awhile. Is it the changes I’ve made to my diet? Hard to say, but one thing I do know is I’m comfortable and that is a GOOD THING.
Zach had a repeat of the previous nights dinner while I treated myself to some sushi from Whole foods.
Plus some more of the delicious carrot chips from Whole Foods.
We wrapped up the evening with a couple episodes of The Office and some Gluten Free Lemon Shortbread cookies. YUM!
I woke up feeling the Sculpt class from the evening before, so I looked up a 20 minute stretch yoga routine. The practice said that it focused on abs and back, but it did some good hip and hamstring stretches as well. It was an easy, but very nice class and was perfect for loosening up my angry muscles!
Like I mentioned, at this point, my plan for the evening is a short hike out in the front range, but I’ll keep you up to date 🙂
Do you feel naked when your forget your phone?