Some New Workouts You’ve GOT To Try!

You all know I’ve been all about new-to-me work outs lately during my #100daychallenge.  Welp, today I thought I’d share with you some of my favorites, via Pinterest!

Here is a great variety of different work outs that all require little-to-no equipment except possibly some dumbbells and a step or treadmill!

http://www.fitsugar.com/20-Minute-Total-Body-Tabata-Workout-32789731

This tabata work out is seriously my current FAVORITE!  20 seconds on, 10 seconds off.  You’ve got to try it!

http://www.fitsugar.com/30-Minute-Treadmill-Workout-33778091

This treadmill workout is GUARANTEED to cure the treadmill boredom!  Not for the faint of heart

http://vampfitness.weebly.com/1/post/2013/08/torture-by-tens.html

A GREAT and quick routine that I like doing during my lunch break at work.

http://www.pbfingers.com/2014/03/26/boot-camp-workout-three-minute-stations/

This boot camp style work out will kill ya, in the best possible way 😉

http://backonpointe.tumblr.com/tagged/workout+challenge/page/10

As a total type-A freakazoid, I LOVE number based workouts 🙂 And doesn’t 1000 just SOUND good?

http://backonpointe.tumblr.com/post/34661323876/love-to-run-mix-it-up-to-burn-more-calories

We’ve all been told how good interval training is for our overall running and speed right?  You gotta try this one!

http://www.fitsugar.com/7-Minute-HIIT-Workout-Printable-Poster-30574183

You know I love me some intervals — especially high intensity 🙂  Try this at home HIIT work out and feel the burn!

What’s your favorite new workout that you’ve tried?