Another week in the books — and another good one at that!
Time for a round up of the week 🙂
Work Outs
- Monday: 30 minute spinning AM + PM yoga class
- Tuesday: Interval workout + abs and a lunch work out
- Wednesday 5 mile easy pace
- Thursday Rest Day: Long walk with the Pup
- Friday: 4.25 miles speed work
And as for this weekend, I’m hoping to get two good days of skiing in. I’ve mentioned that I was feeling a little frumpy late this week, so I’m glad that I was able to get some good sweat sessions in to counter balance that. Life is ALL about balance, right?
That’s a total of:
- 3 runs
- 1 spin session
- 1 lunch strength work out
- 1 yoga class
- 1 long walk with the pup
Grub
You know I had some good grub this week . . . between the meals I had on my own and the meals with the hubby. Lots of good eats.
And we know my favorite treat of the week:
Ahhhh the cookie batter cookies. YUM! Make them now!
Looks like you had some good workouts and that sushi looks delish!!!
thats hun 🙂
Looks like quite the productive week! Glad to see everything is going well!
thank you ! 🙂
Yummy, cookie butter!! I love that stuff!!! Also, great work this week!!! Have a fantastic weekend!! 🙂
Thanks hun — you too!
Thank you!!!
I absolutely must try the Oatmeal Cookie Batter Cookie! That looks like an amazing treat and well deserved! Keep up the great work on the 100 day challenge!
I stole your Friday round up (or maybe it’s a real blog thing that I haven’t caught on to yet). I think it’ll help me keep track of what I’m doing and feel motivated to have a better week if I have a lazy one, or feel accomplished if I have a good week!
How do you find your in person vs video yoga classes compare?
Love the talk of balance. Congrats on the doubles. Have a great weekend
What app do you use to edit your pictures?