Spring Friday Round Up

Another week in the books — and another good one at that!

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Time for a round up of the week 🙂

Work Outs

  • Monday: 30 minute spinning AM + PM yoga class

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  • Tuesday: Interval workout + abs and a lunch work out

PicMonkey Collage1

  • Wednesday 5 mile easy pace

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  • Thursday Rest Day: Long walk with the Pup
    PicMonkey Collage
  • Friday: 4.25 miles speed work

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And as for this weekend, I’m hoping to get two good days of skiing in.   I’ve mentioned that I was feeling a little frumpy late this week, so I’m glad that I was able to get some good sweat sessions in to counter balance that.  Life is ALL about balance, right?

That’s a total of:

  • 3 runs
  • 1 spin session
  • 1 lunch strength work out
  • 1 yoga class
  • 1 long walk with the pup

Grub

You know I had some good grub this week . . . between the meals I had on my own and the meals with the hubby.  Lots of good eats.

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And we know my favorite treat of the week:

PicMonkey Collage

Ahhhh the cookie batter cookies.  YUM!  Make them now!

12 thoughts on “Spring Friday Round Up

  1. I stole your Friday round up (or maybe it’s a real blog thing that I haven’t caught on to yet). I think it’ll help me keep track of what I’m doing and feel motivated to have a better week if I have a lazy one, or feel accomplished if I have a good week!

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