Another week in the books — and another good one at that!
Time for a round up of the week 🙂
- Monday: 30 minute spinning AM + PM yoga class
- Tuesday: Interval workout + abs and a lunch work out
- Wednesday 5 mile easy pace
And as for this weekend, I’m hoping to get two good days of skiing in. I’ve mentioned that I was feeling a little frumpy late this week, so I’m glad that I was able to get some good sweat sessions in to counter balance that. Life is ALL about balance, right?
That’s a total of:
- 3 runs
- 1 spin session
- 1 lunch strength work out
- 1 yoga class
- 1 long walk with the pup
You know I had some good grub this week . . . between the meals I had on my own and the meals with the hubby. Lots of good eats.
And we know my favorite treat of the week:
Ahhhh the cookie batter cookies. YUM! Make them now!