March Madness

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Time for the Friday Happy Dance everyone!

Zach and I are spending the weekend in the mountains enjoying some Spring skiing, so let’s just say I’m looking forward to 5 PM :).  I switched up my routine a bit this morning and hopped the lightrail.

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As always, I was pleasantly surprised by how easy the ride was.  The only bummer about my lightrail days are having to leave my apartment about 20-30 minutes earlier than normal. . . but there really is something relaxing about just sitting back and enjoying the ride.

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Let’s backtrack to before this morning though, shall we?

Last Night

First and foremost:  Did anyone watch the SLU game last night?  I’m not a huge March Madness lady, but when my alma mater comes back from a double digit deficit to win in overtime, I’m invested!

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We enjoyed an AWESOME meal to go along with the awesome game.

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Glazed salmon with a tomato and moz salad.  That combo never dissapoints.

I was in a bit of a funk yesterday (blame it on the rest day), so I ended the evening with a nice little walk with Gusman to help end the day on a good note.  I think this REALLY helped because I woke up this morning feeling a million times better and ready to tackle a good work out.

Workout of the Day:

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I did 10 minutes warm up (including 3 minute walking to start) 20 minutes of speed work, and 10 minutes of cool down (including 3+ minutes of walking).  I’ve started trying to begin my morning runs with a few minutes of walking to wake up the legs, and they seem to be responding well to it.

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And now, it’s time to put in a good days work then head up to the slopes!  I’ll be back later today with a round up of the week!

Question of the Morning:  Are you into March Madness?  Who’s your favorite?

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21 thoughts on “March Madness

  1. That salmon looks awesome and I don’t think I have ever seen a tom/mozz salad I didn’t love! Enjoy the slopes!! Gotta love when your fun doubles as a kick butt workout!

  2. Have fun this weekend. Kyle is going to a March Madness party tonight at John Madden’s house…I won’t be speaking to him for a day or two 😉 I kid. I would last like 5 min. But he’s in some sort of pool/bet thingy majig and the winner gets tickets to the final 4…

  3. Have a great ski weekend! We were supposed to go up to the mountains this weekend but ditched our plans because the snow is terrible in WA. Boo. I’ll cheer myself by running. 🙂

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