Is it bad that I am already loving this challenge?
Well if it is, I don’t want to be good!
Want to include a quick shout out to a lunch workout I did today as well. Two-a-days are allowed, right?
- As Many Reps as Possible: 15 minutes
- Push Ups
- Sit ups
- Followed by 15 minutes of stretching (I used my NTC app and did Shawn Johnson’s 15 minute Full Stretch Guide).
I gotta be honest — I was a little sweaty returning to work. And I’m OK with that. All the more reason to keep my Dove Body Refreshers at my desk 🙂