Radio Silence

My apologies for the radio silence over the past couple of days.    You know how much I love.love.love you all but there have been some things going on for me and my family the past couple of days that I needed to focus on.  Both for me and those around me.

Do me a favor and give all those you love around you a big hug for me, OK?  If they think it’s weird you can tell them I told you to do it. . .

With that said, there have been a couple of runs over the past few days

 

• A 60 minute very easy pyramid run because easy was all my  legs could do but my brain needed to move
• And an attempt at speed work for 4 miles that once again, my legs weren’t all about but at least I got to 4.

Some changes made to the ol’ blog!

And some good eats

 

The husband made me get out of the house for a few and took me to one of our absolutely favorite spots here in Denver, Stella’s  in the Highlands.  Some good comforting Italian food, fresh air, and great company was exactly what I needed to end what otherwise could have been a pretty tough day.

• Focaccia bread / Malbec
• Zuchinni fries (best thing I’ve ever had in my life)
• 32nd salad with creamy basil dressing

Zach and I both agreed it was the best night we’ve ever had at Stella’s.  Exactly what the doctor ordered.