Thankful It’s Thursday

I don’t know why this didn’t post this AM…my apologies guys!

 

You all remember when I made goals for the week on Monday?  One thing I specifically planned out was 6 runs, at least 3 longer than 4 miles (1 longer than 4…Sunday?!).

Welp, this morning I crossed off my 5th run for the week.  Which means, REST DAY TOMORROW!  And I couldn’t be more thankful.  I was feeling great last night, and I’m still feeling good, but my mind and body need a day away from the treadmill.  Looking forward to some peaceful yoga (I did do some yoga for runners last night as well, helped a bit) and relaxing for my Friday.  Who’s with me?

This Morning

As I mentioned, I crossed off my 5th run of the week late this morning (Thank you late Thursdays).  This was one of those runs that you break into minute breaks.   Each minute I gave myself a little pep talk, and because I had already had my 3 runs 4 or more, I told myself that at each 10 minute interval, if I was REALLY struggling I could stop.

Welp, I didn’t.

Workout of the Morning: 4 miles slow and steady

Oh yeah…

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Maybe these were part of the reason I struggled on my run this morning?

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Nahhhhh!

Thank goodness it’s almost Friday 🙂

Question of the Morning: What are you thankful for this Thursday?

16 thoughts on “Thankful It’s Thursday

  1. Those treats look so delicious! We had a pot luck at work yesterday so I made myself work out extra hard last night – defiantly paid off because I feel wonderful today.

  2. oof I know I’ve definitely had a couple of those runs before. good job on completing your 4 miles, it’s all about tricking yourself into thinking you don’t actually have to run the whole thing 😉

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