Good Morning And Happy Hump Day to everyone 🙂
Zach and I had a nice quiet evening at home. After 3 out of 4 nights of going out pretty hard (for us), we were MORE than ready to relax, eat a healthy dinner, drink lots of water and get to bed early. And that’s exactly what we did.
Unfortunately, I am a terrible blogger once again, and forgot to up load the pictures from our meal last night. It was very similar to my quinoa bowls that I made often while Zach was gone…
Except it didn’t have roasted veggies. Instead it had lemon and sriracha dressed greens, dried fruit and pistachios, quinoa and grilled tuna.
I have beautiful pictures of it at home, so I’ll be sure to share them with you all, I promise.
This Morning
On a “being a bad blogger” note, I decided to rest up this morning and postpone my work out until tonight after work. My body needed the rest (it normally does by mid week), and I have nothing at all keeping me to hopping on the treadmill or heading outside after work to get a good sweat on.
The best part of this is I have NO guilt for letting myself sleep in this morning. I have gotten to a point currently that healthy living, and specifically exercise, is a fluid part of my day and life so I WILL make time for it. In times past, I would have serious guilt and stress all day about how I skipped my work out…not today.
Yes, normally I prefer to get it out of the way in the AM, but sleep is important, too, and this morning, I needed sleep. Today, that just means I’ll fit in my work out later, and that’s OK. I’ve written a could times on the blog about exercise guilt, so if you all have been reading awhile you know this is definitely progress and how can you not like that?
So really, the only disappointment I have is if I risk disappointing you all by being bag blogger. . . Forgive me?
I just have to share…
Zach and I have gotten into a habit of sending each other funny pictures to make each other smile during the day…
Seriously hysterical.
Question of the Morning: Is exercise guilt something you deal with?
Chocolate Covered Race Medals 
You’re a bad blogger, huh? I would heavily disagree considering I have NO idea how you post at least 1, if not 2, times a day. I don’t know how you make time for that.
Lunch breaks at work are KEY 🙂
Do you do them on your phone or a personal computer? I feel that my tech department would be none to happy if I was accessing wordpress, even on my free time. 🙂
My work computer…the probably wouldn’t be thrilled but as long as my work doesn’t slip 😉
You’re the farthest thing from! I see your posts popping up all the time and think “damn, she’s making all of US look like bad bloggers”! You’ve nothing to worry about, sugar.
Awwe thanks so much! I really appreciate it!
Way to go-overcoming that guilt is a big, big thing. You know it’s part of your lifestyle, there’s no reason to sleep-shame yourself.
Amen to that!
You are NOT a bad blogger just FYI! And I’m so glad you had no guilt for sleeping in. You deserve it, and yes, that is great progress (exercise guilt)!!! and PAHAHAHA love that picture. Kyle sends me funny pictures all the time. I guess I need to reciprocate.
Seriously they make me crack up randomly during the day, ti’s so perfect 🙂
Yay to sleep! I don’t get exercise guilt exactly but I get frustrated if I don’t get in the workouts I want to or if I feel a workout wasn’t as good as I wanted it to be. exercise frustration?
Lol — exercise frustration. I like that.
You are so NOT a bad blogger. Good for you, not having exercise guilt. I’m pretty good some days, but some days not so great. I think it probably depends on the reasoning & how tired I am.
That picture is too funny!
Thanks so much hun! I appreciate it 🙂
good for you for listening to your body. people don’t do that enough and it’s just as important as the exercise part! never feel guilty for listening to body signals
Aven and thank you for that 🙂
No, you are not forgiven. I’m sorry.
Yes, I do have guilt if I miss a workout. I don’t feel like I deserve yummy food if I do.
We are not on speaking terms then, I assume.
Nope, only writing terms.
I do suffer a wee but of guilt, but I find that a glass of vino cures that 😉
Sorry, should say bit, not but!!
LOL you know I love me some vino!
And me too! 😛