Good Morning And Happy Hump Day to everyone 🙂
Zach and I had a nice quiet evening at home. After 3 out of 4 nights of going out pretty hard (for us), we were MORE than ready to relax, eat a healthy dinner, drink lots of water and get to bed early. And that’s exactly what we did.
Unfortunately, I am a terrible blogger once again, and forgot to up load the pictures from our meal last night. It was very similar to my quinoa bowls that I made often while Zach was gone…
Except it didn’t have roasted veggies. Instead it had lemon and sriracha dressed greens, dried fruit and pistachios, quinoa and grilled tuna.
I have beautiful pictures of it at home, so I’ll be sure to share them with you all, I promise.
On a “being a bad blogger” note, I decided to rest up this morning and postpone my work out until tonight after work. My body needed the rest (it normally does by mid week), and I have nothing at all keeping me to hopping on the treadmill or heading outside after work to get a good sweat on.
The best part of this is I have NO guilt for letting myself sleep in this morning. I have gotten to a point currently that healthy living, and specifically exercise, is a fluid part of my day and life so I WILL make time for it. In times past, I would have serious guilt and stress all day about how I skipped my work out…not today.
Yes, normally I prefer to get it out of the way in the AM, but sleep is important, too, and this morning, I needed sleep. Today, that just means I’ll fit in my work out later, and that’s OK. I’ve written a could times on the blog about exercise guilt, so if you all have been reading awhile you know this is definitely progress and how can you not like that?
So really, the only disappointment I have is if I risk disappointing you all by being bag blogger. . . Forgive me?
I just have to share…
Zach and I have gotten into a habit of sending each other funny pictures to make each other smile during the day…
Question of the Morning: Is exercise guilt something you deal with?