Exciting News

Another week speeding by!  Hello Thursday and Good morning to you all 🙂

Zach and I had a great night last night — full of running, beer and wine, and good food.

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One thing I do want to clarify:  I DID bring baby wipes to at least attempt to clean myself, and a change of clothes.  I didn’t force Zach to be seem with me THAT nasty and sweaty the ENTIRE night. . .


Anyway, after all that fun, we ended the night with the foam roller and some mindless TV. Highly needed!



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Our marriage license returned from the state!  I literally have been like a kid at Christmas waiting for the license to get returned.  Checking out mail box everyday super excited, only to be let down! haha  When Zach told me it had come in yesterday, I literally jumped up and down for like 30 seconds.  If he wasn’t embarrassed by my post run look — he HAD to be embarrased after that, right?

We’re officially married everyone 🙂 YAAY!

Now I just have to wait for that tiny little issue of the Government Shut Down to begin the name change process — but hey, I’m excited 🙂

This Morning:

Of course,  I woke up this morning a little exhausted thanks to the late run and later than normal night. . . but either way I got up and hit the gym

Workout For the Day:  10 miles stationary bike + weights

Today weights included a hodgepodge of work, focusing on arms, but incorporating abs and legs as well.

  • Chest Press (machine)
  • Lateral Pull Down (machine)
  • Row (machine)
  • Incline sit ups
  • Plank
  • Bicep curls
  • Twists
  • Lunges
  • Side Lunges
  • Squats

I think that was everything?  I did 3 sets of 12 for each, with different weights ranging from 10 lbs to 30 lbs, to body weight for plank.  Like I said, hodgepodge, but it worked and got me nice and sweaty.

And now — it’s that time again.  Shower up and head into work.  I’ll be back later this afternoon with the Blog 101 recap.  🙂

Question of the Morning: 

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