Compress and Rest
(Yes that is what I wore to grocery shop. Nobody judged me. Except Zach and Gus apparently. They wouldn’t come with me).
Eat
Farmers market treat, with a diet coke (I never drink soda, but when I saw it I just could pass the carbonation). This was some kind of fried banana with chocolate and powdered sugar. Hello amazing. Best idea Zach had all day 🙂
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(OK, so the left is my breakfast and the right is Zachs. But his looked WAY better than mine so I had to include it)
Do upper body work outs AKA: carrying shopping bags full of delicious finds.
(Farmers market finds, YUM. Also took a trip to Sprouts on my own…that was also a work out).
And Eat More.
Workout and errands for the day now DONE so now it’s time to relax. 🙂 I also ran by Redbox while I was out, so hopefully we have some success with the slim pickins.
Pizza night tonight, and possibly a trip to Denver Brew Co, our favorite!
I will also be doing some baking today or tomorrow (think cookies and peanut butter granola) so look out for recipes!
Question for the day: What do you do after a long run? Eat? Drink?Sleep?
I love going to the farmers market! After a long run I usually hydrate first than eat. I am always to pumped up still to sleep right after. 🙂